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I have, in fact, always been pretty good with my Kegels, but, not to put too fine a point on it, would prefer not to sneeze while using a trampoline.

Interestingly, Geneveve not only appeals to women after childbirth, but is also popular with women during the menopause, when natural collagen production in the body dramatically decreases as part of the ageing process.

But her words returned to me a few days later, when I realised it was time to start those special exercises, called Kegels, which prevent stress incontinence and yes, increase sexual pleasure.

Because I cannot pretend that having not simply one or two, but five children, hasn’t changed my body.

Not all of Dr Karim’s clients who opt for this procedure have children, since lifestyle, specifically smoking and diet, also play a role in how fast collagen breaks down in the skin, although she admits it’s mostly down to genes.If committing to clinic appointments — and costs — is daunting, there are also hand-held devices that can be used more discreetly at home, such as the v Sculpt, £375, a small white device that uses infra-red light therapy to energise skin cells, encouraging them to produce collagen, while a gentle heat sensation boosts blood flow and vibrations increase the tone of the pelvic floor.Since this is such an intimate treatment, I was, I admit, slightly nervous about the results.But sex feels noticeably more sensitive and pleasurable, and this, in turn, has lifted my libido.Suddenly my kids seem easier to manage knowing that my sex life hasn’t been damaged by the demands of parenthood.




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